What a great workout tonight! My trainer kicked my butt! I will definitely be sore tomorrow. It's amazing that in such a short amount of time I have more endurance and I am much stronger. The body is truly amazing. These are the little things that keep me motivated throughout the week. By the time I am ready to see my trainer again I am stronger and ready for a more difficult workout. I never thought my body would be able to handle so much so quickly. It's a great feeling!
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